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Mindfuless for Emotional Regulation, Mindful Based Stress Reduction an more..

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About your Instructor

My focus is on providing useful and practical skills and information that you can apply to meaningful change and growth.

I have provided training for organizations such as the Bridge Training Program for Internationally Trained Professionals - New Life Centre, the Canadian Department of National Defence EAP Program, the Early Years Program, Children’s Services Muskoka, and others.

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FAQs

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.